JuegosIf you’re new to martial arts or recently decided to learn self defense, you might have noticed there is a huge range of techniques and styles to choose from. If you’re wondering what you can learn to get the most payoff from your training, Jiu Jitsu is an excellent choice.
TrabajarThis is so embarrassing, my first class sparing quickly taught me that the bench press did nothing for my ability to be tough. I decided then and there that I had to have a better routing for my chest. I refused to be humiliated so badly. After you read this article you’ll have confidence to put together a workout that is much better for your chest as a martial artist.
Moving a weight from one point to the other in a straight line is not quite so effective if your opponent is coming at you from the side or behind.
Trabajo Unlike choreographed actors in a film who throw beautiful spinning butterfly kicks to the head in slow motion, real fights in dangerous situations quite often begin with a few sloppy punches at best and quickly turn into a basic grappling competition. College wrestlers, for example, are often better able to survive a bar brawl or a cage fight better than a top-level Kung Fu master. Also, many people are learning martial arts to prepare for a hopeful career in the military or police, and Jiu Jitsu techniques will certainly be more adaptable and immediately useful to military or police training than most striking forms.
TMA (Karate, Kung Fu, Taekwondo, etc.) Emphasize And Glorify “High Kicks” - Due to most of the hoopla and fiction of what is portrayed in the movies, high kicks are emphasized and taught. The interesting thing is that for real life self protection, attempting high kicks is risky foolish, unwise and impractical. Trying to kick someone in the face makes as much sense as bending over to punch someone in the foot. High kicks require extreme hamstring and hip flexibility which begins to diminish rapidly after age 40.
What makes Jiu Jitsu techniques different than other martial arts is that they focus on effective chokes and submissions to disable an opponent rather than more risky kicks and punches. While not exposing much of his own body to harm and also without exerting much physical effort, a master of Jiu Jitsu techniques can render an attacker unconsciously or physically unable to continue to fight with just a few fundamental moves.
Another reason Jiu Jitsu techniques are the most effective: close quarters combat. Many fights will occur in a relatively small space or crowded area. Imagine being accosted while you’re in an ATM booth, on crowded public transportation, perhaps in the bedroom or hallway of your own home; in each of these areas you will have limited room to operate against your aggressor – most often you’ll simply lack the space to throw a nice high roundhouse kick to the head, even if you do have time to set yourself and get it off. Even if you try, you will likely find your attacker ducking and rushing in towards your body while you’re still on one leg. One way or another, you’ll end up on the ground and that’s where Jiu Jitsu techniques reign supreme you can be published without charge. You can to republish this article in your website or blog. Please provide links Active.
